Useful Tips on Meditation

By learning ways to meditate, you can foster physical health, fight anxiety, cope with chronic pain. These are the external differences that you can identify. But at a greater level,…

Yoga & Meditation

India has always been considered a spiritual country where yoga and meditation form the core of life. Due to its richness of traditions and cultures, many consider it a perfect…

Yoga and Academics

Yoga has always been considered a great tool to bring perfect harmony between the mind and body to bestow complete health on the practitioners. Over the years, this ancient Indian…

Yoga and Lifestyle

Yoga offers physical as well as mental benefits to give complete health to its practitioners. Being healthy is just one aspect, as emotional balance fulfils the definition of completeness to…

Yoga and Self Realization

Pure ecstasy that you crave for can be attained only through yoga and self-realization. Yoga is undoubtedly good for you to keep fine health.  But the actual benefit that you…

Yoga and Spirituality

Yoga and spirituality cannot be separated from each other. Both are interlinked for leading a healthy living. It involves the integration of the body with mind and soul. The aim…

Yoga and Willpower

It’s no wonder that yoga and willpower are not only just very much interrelated or inter tweaked but these also complement each other completely. To attain the highest level of…

Yoga as Medicine

Though not a substitute for medical treatment, yoga ensures our healthy living in many away. The most useful benefits of yoga as medicine are mental and physical therapies. Here you…

Yoga Clothes

Yoga has become an integral part of urban life and getting proper yoga clothes are an in-thing now. In today’s world of jumbled chaos practising yoga is a must for…

Yoga for Back Pain

Yoga for back pain is a topical subject as people all over the world are sufferers. It is a malady which affects all classes of people rich and poor and…