Yoga and Pranayam

Yoga has many aspects and exercises and among them, Pranayam stands out for dealing with breathing. Yoga and Pranayam are synonymous to each other in many ways, as breathing is…

Yoga and Spirituality

Yoga and spirituality cannot be separated from each other. Both are interlinked for leading a healthy living. It involves the integration of the body with mind and soul. The aim…

Yoga Clothes

Yoga has become an integral part of urban life and getting proper yoga clothes are an in-thing now. In today’s world of jumbled chaos practising yoga is a must for…