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Health & Wellness

Lose Belly Fat in 7 Days

You can lose the belly fat in as less as 7 days. Along with the plan to celebrate the day, your dress and shoes are also picked out, right? But unless you are the type who hits the gym every day for at least an hour, there will be certain parts of your physique that […]

Categories
Health & Wellness

Yoga and Lifestyle

Yoga offers physical as well as mental benefits to give complete health to its practitioners. Being healthy is just one aspect, as emotional balance fulfils the definition of completeness to individuals. Yoga and lifestyle have long been associated with each other. If yoga practices are applied, then the lifestyle is set to change in the […]